One-pan puttanesca with fish delivers big flavor with pantry ingredients

[b]One-pan puttanesca with fish delivers big flavor with pantry ingredients [/b] Opinion : The case for hopeful realism Break down that reserve and you’ll soon be slurping borshch in someone’s Soviet-era kitchen, listening to a fellow train passenger’s life story or being taken on an impromptu tour of a town’s sights by the guy you asked for directions. Much social interaction takes place around Ukraine’s hearty food, always brought out in belt-stretching quantities. Learn a bit of Ukrainian. You double the effect. A diverse landscape obviously throws up a whole bunch of outdoorsy activities - from mountain biking and hill walking in the Carpathians to bird spotting in the Danube Delta, from cycling along the Dnipro in Kyiv to water sports in the Black Sea. But if the idea of burning calories on hill and wave has you fleeing for the sofa, rest assured that most Ukrainians have never tried any of the above, but love nothing more than wandering their country’s vast forests, foraging for berries and mushrooms or picnicking by a meandering river. As we have now all sadly realised, history didn't end around 1989, and that's doubly true in Ukraine. Having only appeared on the map in 1991, the country has managed two revolutions and a Russian invasion already, and fighting in the Donbas is ongoing. History ancient and recent is all around you in this vast land, whether it be among the Gothic churches of Lviv, the Stalinist facades of Kyiv, the remnants of the once-animated Jewish culture of west Ukraine or the ubiquitous Soviet high-rises. First-graders. Second-graders print. Third-graders write. The fluid, fancy letters and words are a sign of growing up. It's how mommy writes. Of course, these days, it may not be how mommy writes. But the "rite of passage" aspect of learning cursive remains a fairly strong force in the 9-year-old crowd. It holds value as a longstanding component of the curriculum. Cursive writing changes with the times, so a third grader in the 1960s learned a different style from a third grader in 1990s. It tends to reflect cultural values. Eighteenth-century Puritans wrote a version that eliminated unnecessary frills. In the 19th century, American script was fluid and loopy. The 20th century found Americans writing a cursive form that was far more utilitarian. It becomes a bit harder to argue for cursive's obsolescence viewed through the window of cultural evolution. If cursive has no place, does that mean our culture has reached a point of such high-tech anonymity that variations in handwriting no longer matter? Pro-Russian separatists in Eastern Ukraine started to rebel. They took control of Eastern buildings and got even stronger when they were joined by Russian nationals with military experience who crossed over to help them. CORDERO: Ukraine's military fought back, but hundreds died. You might also remember when Russian-backed separatists shot down Malaysian Airlines Flight 17 killing almost 300 people. REPORTER 4: Vladimir Putin responded to this horror in predictable fashion, by hunkering down, deflecting blame toward Ukraine. VLADIMIR PUTIN: This tragedy would not have happened if there had been peace on that land, or if military operations in southeastern Ukraine had not been renewed. REPORTER 4: But, US leaders are blunt. While he didn't set the launch codes, Putin support for the pro-Russian rebels in Ukraine believed to have fired the missile place a heavy burden on the man in the Kremlin. PRESIDENT BARACK OBAMA: He has the most control over that situation, and, so far, at least, he has not exercised it.|Russia has launched a full-scale invasion of Ukraine after President Vladimir Putin authorised, what he called, a “special military operation” in the east. The attacks on Thursday came as weeks of intense diplomacy and the imposition of Western sanctions on Russia failed to deter Putin, who had massed between 150,000 and 200,000 soldiers along the borders of Ukraine. Here are five things you should know about what led to the invasion, what is happening now and what could come next. What is the background to the conflict? Ukraine, which was part of the Russian empire for centuries before becoming a Soviet republic, won independence as the USSR broke up in 1991. It moved to shed its Russian imperial legacy. Forge increasingly close ties with the West. Ukraine and the West accused Russia of sending its troops and weapons to back the rebels. Moscow denied that, saying the Russians who joined the separatists were volunteers. According to Kyiv, more than 14,000 people have died in the fighting that devastated Donbas, Ukraine’s eastern industrial heartland. 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